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NEW Fueled Athlete ebook + Giveaway!

Today marks a special day in this blog’s history…   the release of my very first ebook! As I mentioned previously, this was a dual effort along with my friend Whitney from Sweet Cayenne. She created 14...

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Mini Enchilada {Turkey} Meatloaves

Some of the main struggles I see when counseling new athletes on creating better nutrition habits are… “I don’t have time to cook.” “I don’t like healthy food, it’s so bland.” “I don’t know how to...

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Client Spotlight: Cycling

Today I want to share an article that I hope will motivate you and inspire you in your own sports nutrition or fitness journey! Coachable clients are the best clients. They listen. They implement. They...

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New Recipe: Squashy Burrito Bowls

With the fall season FINALLY upon us, it’s time to start cooking with squash once again! I like to search Pinterest when looking for new recipe ideas. It’s amazing what people come up with… some great...

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Three Pepper Poblano Chili

It’s finally cold enough in Texas to eat chili!! Here’s a brand new chili recipe to start off your winter months the right way The star of the show in this recipe is the poblano pepper. Peppers make a...

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Thai Roasted Brussels Sprouts

Has anyone else had brussels sprouts on their mind this winter?   These little guys have made their way into my cooking routine pretty often in the past few months. They are really easy to prepare if...

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Our little ebook secret… Exposed!

It’s true. I’ve been keeping something rather important from you guys. My friend, Whitney Reist, and I have been working on a sports nutrition ebook for the past few months! We are so excited to...

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Now Accepting New Clients!

The Fueled Athlete {EATS!} is a meal planning & meal prep service for active individuals in the Dallas area. While there are many places to grab a quick bite to eat… there are few places that offer...

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